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Sunday, February 27, 2011

Encyclopedia of Thai Massage

Encyclopedia of Thai Massage
by C. Pierce Salguero

This book takes you from start to finish of a full body Thai massage routine. The descriptions and pictures are very detailed and easy to understand. This book gives all the information from the setting of the room to contraindications for the novice or experienced practitioner. He also gives the tradition and knowledge of Thai culture. I have recently been to Thailand to study massage, it has changed my bodywork practice for the better (I’m a massage therapist/ yoga teacher) and it is because of this book and its author.

I would like to introduce Thai Massage to change you bodywork practice for the better. It’s nice to see that my Healthy Lifestyle Store. You can get the best deals from Amazon.com.


Encyclopedia of Thai Massage
by C. Pierce Salguero


List Price: $24.95
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Product Description

Thai massage is an increasingly popular healing modality, and many American and European massage schools offer at least introductory, if not more, courses to their students these days. Drawing from Thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, this book finally bridges the gap between the theory and practice of Thai massage.

This book is unique, in that it presents this form of bodywork as it is understood in Thailand—as a therapeutic medical science. For the first time, the history, spiritual traditions, and ethical codes of Thai medicine are presented in full alongside the most detailed analysis of each particular step in the Thai massage routine. Examples of therapeutic routines to treat specific disorders are discussed; a complete section is dedicated on the main energy meridians and diagrams of acupressure points.

This book is written in an engaging, informal style, with numerous photographs and diagrams that illustrate the techniques used.

Product Details
  • Amazon Sales Rank: #155681 in Books 
  • Published on: 2004-10-01 
  • Original language: English 
  • Number of items: 1 
  • Binding: Paperback 
  • 250 pages
Features 
  • ISBN13: 9781844090297
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

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Friday, March 6, 2009

Integrative Nutrition

Every year, healthcare costs increase while overall health decreases. People continue to eat poorly, to gain weight, and to depend on medications and operations to maintain their health all while attempting the latest fad diets promising miraculous results for their outward appearance. It's time for a reality check: there is no one-size-fits-all diet. Integrative Nutrition is one of the few books that offers a clear overview of all the major diets and cleanses out there and explores holistic approaches to maximizing health. In addition, it bridges the gap between nutrition and personal growth by exploring the connection between eating habits, relationships, career, and spirituality. Integrative Nutrition offers a play-by-play of what to eat and is packed with delicious, easy-to-follow recipes.
I highly recommend this book!

The Ultimate Tea Diet: How Tea Can Boost Your Metabolism, Shrink Your Appetite, and Kick-Start Remarkable Weight Loss

It's proven! Tea can be a powerful tool for fast and lasting weight loss.

The Ultimate Tea Diet harnesses tea's incredible weight-loss potential in a straightforward plan for losing weight in a safe and healthy way. Tea's ability to encourage weight loss comes from the synergy of its three main ingredients: caffeine to stimulate, L-theanine to neutralize the harmful side effects of caffeine and act as an appetite suppressant, and EGCG, which causes you to burn fat faster and more efficiently. In other words, tea reduces your appetite and stimulates your metabolism.

Don't worry—you won't go hungry on the Ultimate Tea Diet. The food plan includes tea-based meals for breakfast, lunch, and dinner as well as tempting choices for midday snacks and sweet treats. All are made with tea so not only is your food incredibly flavorful, but you're also getting the weight-loss benefits in every single bite you enjoy.

Drinking tea—and maintaining a conscientious focus on good health—can easily become a way of life. Slim down to a leaner, more energetic, and healthier you with the Ultimate Tea Diet.

View more detail on http://astore.amazon.com/healthnutri-20/detail/0061441759



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